Sukadev Bretz's Page

Yantras painted by Vesna Veberic from Yoga Vidya Center Koblenz. Yantras are geometric works of art, ideal to prepare yourself for Meditation . You can see these Paintings in

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On Easter Saturday 2009 after Meditation we had this Bharata Natyam performance with Lalitha Devi and the participants of the… Continue

Beuatiful photographs of a Mural of Krishna, the Lord of Joy and Love, incarnation of Lord Vishnu, in Yoga Vidya Center Köln in Germany . I

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A simple Meditation exercise for peace of mind and developing healing energies:
Sit in a confortable position, even in the chair in front of the computer while you read this. Inhale and exhale a few times deeply: Inhale, abdomen out, exhale, abdomen in. Inhalte for about 4 seconds, exhale for about 4 seconds. After 3-5 breaths, let your breath flow naturally. Simply feel how the air flows in and out of your nostrils: When you inha… Continue

4-Week intensive Training in all aspects of Yoga. In Yoga Vidya Ashram Bad Meinberg near Hannover, Europe's biggest Yoga Ashram and Europe's leading Yoga Teachers Training Institution. Yoga Vidya is a non-profit association, dedicated to spread peace, health and spirituality.

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